4 Foods You Should Avoid Eating Before Making Love With Your Partner

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Beans, cheese, and French fries are some of the food items which are best avoided if you planning on getting intimate with your partner. Though we cannot always control what we eat, we can ensure that on the day of the date or the night before the date we can surely be mindful of what we are eating. Our libido is affected by a variety of factors such as stress, work, financial status, diet, and exercise. One very important feature which influences your lovemaking is your diet, which we can easily control over time. Before making love with your partner, ensure you avoid these 4 foods.

1. Bananas.

Sure, you may think you look sexy while you eat it, but if you’re hoping to monkey around, stay away from those bananas. It’s not that they’re unhealthy—quite the opposite, actually—but the fruit increases levels of melatonin (the hormone that helps you fall asleep) by a whopping 440 percent, according to a Journal of Pineal Research study.

2. Beans.

Beans have a great many benefits, but like most good things, too much can make you poop. Bloating aside, certain sugars in beans don’t easily digest. especially when you overdo it, and make you extra farty. These things in turn lower the lady’s s£x drive and overall interest in you.

3.Red meat .

Some call it red meat shock, but the fact is that red meat makes you tired. Although there’s protein, which is good for your body, large amounts of it will leave you somewhat comatose compared to a turkey burger or anything a bit lighter.

4. Beer.

You may crave a little buzz before you hit the sheets, but a beer-induced altered state of mind can also alter your libido. That’s because hormone-tampering phytoestrogens are present in the hops used to make beer. The moral? Crack open a cold one with the guys—not with your date.